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Gluten Free Coconut Macaroons Recipe (Dairy-Free, Egg-Free)
BEAMING BAKER4Ingredients
19Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups coconut (unsweetened, small, shreds or flakes – do not use large flakes*)
- 2 Tbsp. coconut flour
- 3 Tbsp. coconut oil (solid or slightly softened but still solid**)
- 1/4 cup pure maple syrup
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium130mg4% |
| Protein<1g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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