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Gluten Free Coconut Flour Pancakes
DIETITIAN DEBBIE DISHES9Ingredients
10Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. extra virgin coconut oil
- 1 Tbsp. honey
- 3 large eggs
- 1/4 cup coconut milk
- 1/2 tsp. vanilla extract
- 1/4 cup coconut flour (sifted)
- 1/4 tsp. cream of tartar
- 1/8 tsp. baking soda
- 1/8 tsp. sea salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium340mg14% |
| Potassium320mg9% |
| Protein11g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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