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Gluten Free Chocolate Chocolate Chip Oatmeal Banana Breakfast Bars (Vegan, One Bowl, GF, DF)
BEAMING BAKER13Ingredients
60Minutes
250Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 banana (medium, ripened)
- 1/4 cup unsalted creamy peanut butter (natural)
- 1 Tbsp. pure maple syrup
- 1 Tbsp. coconut oil (melted)
- 1 Flax egg (1 tablespoon ground flax + 3 tablespoons water, whisked together, set for 15 minutes)
- 1/2 tsp. pure vanilla extract
- 1 1/2 cups gluten-free rolled oats
- 2 Tbsp. unsweetened cocoa powder
- 1/4 tsp. baking soda
- 1/4 tsp. baking powder
- 1/3 cup vegan chocolate chips
- 1/4 cup raisins (or your favorite dried fruit)
- 1/4 cup walnuts (finely chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium70mg3% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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