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Gluten-Free Chocolate Chip Flax-Seed Muffins
TASTY YUMMIES14Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/3 cups almond flour
- 1 cup sorghum flour
- 1/2 cup potato starch (or tapioca starch)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 3/4 tsp. xanthan gum
- 1/2 cup sucanat (organic, dried cane juice)
- 2 Tbsp. light olive oil
- 1/2 tsp. vanilla
- 3 egg whites (organic free-range, depending on the size, you are looking to get 1/4 cup of liquid, beaten until frothy*)
- 1/2 cup warm water (more as needed, up to 3/4 cup)
- 1/3 cup flax seeds (organic, I used them whole, you could certainly grind them first)
- 9 oz. semi sweet chocolate chips (organic)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium250mg7% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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