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Gluten Free Chicken Tortilla Soup
JUST AS GOOD GLUTEN FREE25Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 chicken breasts (cooked and shredded)
- 1 Tbsp. olive oil
- 1 cup diced onion
- 1 jalapeno (diced, use according to level of spice you want)
- 1/2 cup red bell pepper (diced)
- 1/2 cup green bell pepper (diced)
- 3 garlic cloves (minced)
- 2 Tbsp. tomato paste
- 1 1/2 tsp. cumin
- 1 tsp. chili powder
- 1/2 tsp. garlic powder
- 4 cups chicken broth (gluten free)
- 2 cups water
- 14 oz. black beans (drained and rinsed)
- 1 1/2 cups frozen corn
- 14 oz. diced tomatoes in juice
- 5 corn tortillas (sliced in ½ inch strips)
- Sour Cream
- shredded cheddar cheese
- green onions
- pico de gallo
- tortillas (crushed)
- jalapenos
- diced avocado
- cilantro
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium420mg18% |
| Potassium890mg25% |
| Protein22g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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