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Gluten Free Chicken Tamale Skillet Casserole
SERENA BAKES SIMPLY FROM SCRATCH21Ingredients
85Minutes
890Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. butter (Plus Extra For Greasing)
- 1/2 whole onion (Large, Diced Fine)
- 2 cloves garlic (Minced)
- 1/4 cup chili powder
- 1 Tbsp. corn flour (Gluten Free)
- 1 1/2 cups water
- 6 oz. tomato paste
- 1 tsp. oregano
- 2 tsp. ground cumin
- 1/2 tsp. salt
- 2 whole chicken breast (Medium Sized)
- 1/2 cup corn meal (Gluten Free)
- 1 1/2 cups corn flour (Gluten Free)
- 1/3 cup sugar
- 1 tsp. salt
- 1/4 cup butter (Melted)
- 1/3 cup honey
- 1 1/4 cups milk
- 2 whole eggs
- 1 cup cheddar cheese (Shredded)
- 1 cup white cheese (Jack or Mozzarella, Shredded)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium1580mg66% |
| Potassium1210mg35% |
| Protein39g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber7g28% |
| Sugars43g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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