Gluten Free Chicken Tamale Skillet Casserole

SERENA BAKES SIMPLY FROM SCRATCH
21Ingredients
85Minutes
740Calories

Ingredients

US|METRIC
  • 2 tablespoons butter (Plus Extra For Greasing)
  • 1/2 whole onion (Large, Diced Fine)
  • 2 cloves garlic (Minced)
  • 1/4 cup chili powder
  • 1 tablespoon corn flour (Gluten Free)
  • 1 1/2 cups water
  • 6 ounces tomato paste
  • 1 teaspoon oregano
  • 2 teaspoons ground cumin
  • 1/2 teaspoon salt
  • 2 whole chicken breast (Medium Sized)
  • 1/2 cup corn meal (Gluten Free)
  • 1 1/2 cups corn flour (Gluten Free)
  • 1/3 cup sugar
  • 1 teaspoon salt
  • 1/4 cup butter (Melted)
  • 1/3 cup honey
  • 1 1/4 cups milk
  • 2 whole eggs
  • 1 cup cheddar cheese (Shredded)
  • 1 cup white cheese (Jack or Mozzarella, Shredded)
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    NutritionView More

    740Calories
    Sodium61% DV1460mg
    Fat48% DV31g
    Protein73% DV37g
    Carbs28% DV85g
    Fiber32% DV8g
    Calories740Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol210mg70%
    Sodium1460mg61%
    Potassium1200mg34%
    Protein37g73%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate85g28%
    Dietary Fiber8g32%
    Sugars42g84%
    Vitamin A60%
    Vitamin C25%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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