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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless, skinless chicken breasts (4 large breasts)
- 2 eggs
- 1 cup almond meal
- 1/4 cup spice blend (za'atar, or substitute)
- 1 Tbsp. paprika
- 1/2 Tbsp. sesame seeds
- salt
- pepper
- oil (for frying, pick one with a high smoke point like grapeseed)
- lemon wedges (Fresh, for garnish, optional)
- 2 Tbsp. parsley flakes
- 1/2 tsp. mint
- 1 Tbsp. sesame seeds
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium710mg30% |
| Potassium1180mg34% |
| Protein57g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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