Gluten Free Chicken Marsala

WHAT THE FORK FOOD BLOG
11Ingredients
50Minutes
290Calories

Ingredients

US|METRIC
  • 12 ounces gluten free penne
  • 5 tablespoons extra-virgin olive oil (divided)
  • 1 pound boneless chicken breast
  • 1 1/2 inches salt
  • 1/4 cup gluten free all purpose flour
  • 1 pound baby bella mushrooms (sliced)
  • 1 shallot (small, minced)
  • 1/2 cup marsala wine
  • 1 cup gluten free chicken broth
  • 1 teaspoon dried sage
  • 1/4 cup fresh parsley (chopped)
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    NutritionView More

    290Calories
    Sodium5% DV115mg
    Fat25% DV16g
    Protein45% DV23g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol60mg20%
    Sodium115mg5%
    Potassium870mg25%
    Protein23g45%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A10%
    Vitamin C10%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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