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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. chicken tenders (1 to 1.5 lbs)
- 2 eggs (beaten)
- 1 Tbsp. Dijon mustard
- 2 cups corn flakes (gluten free certified, finely crushed)
- chili powder
- garlic powder
- paprika
- pepper
- 1/4 tsp. salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium390mg16% |
| Potassium730mg21% |
| Protein34g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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