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Gluten Free Cheesy Spinach & Bell Pepper Strata
MOONANDSPOONANDYUM.COM13Ingredients
60Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 4 Tbsp. butter
- 1 cup milk (I used almond milk)
- 2 cups bread cubes (gluten free, I used leftover My Favorite Gluten Free Bread, found here)
- 1/2 cup bell peppers (chopped mini sweet)
- 2 garlic cloves (minced)
- 1/2 cup fresh spinach (chopped)
- 2 Tbsp. Dijon mustard
- 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 1/4 cup feta cheese
- 1/4 cup Parmesan cheese (+ 1 tbs, for top)
- 1/2 Tbsp. dried parsley (optional, for top)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium820mg34% |
| Potassium320mg9% |
| Protein16g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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