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Gluten Free Cheese Bread with Walnuts and Wild Garlic
GLUTEN FREE ALCHEMIST32Ingredients
2Hours
1430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams sorghum flour
- 100 grams teff flour (I use white teff flour)
- 160 grams tapioca starch
- 40 grams buckwheat flour
- 40 grams potato starch
- 18 grams flax seed (milled, ground)
- 35 grams psyllium husk (ground, grind into a powder in a blender)
- 6 grams fine sea salt (= 1 tsp)
- 4.5 grams bicarbonate of soda (= ½ tsp)
- 3 Tbsp. milk powder (dried, or 2 tablespoons coconut milk powder)
- 7 grams dried yeast (INSTANT, I use Allinsons Easy Bake – Note : This is an INSTANT yeast)
- 3 large eggs (combined weight in shells 195-200g, at Room temperature UK large, Canadian ‘Extra Large’; Australian ‘Jumbo’; and US ‘Extra or Very Large’)
- 3 Tbsp. walnut oil (or sunflower, or alternative such as olive)
- 1 Tbsp. runny honey
- 1 1/2 tsp. lemon juice
- 370 grams warm water (/ml hand-, This is just hand warm and NO HOTTER)
- 100 grams mature cheddar cheese (or alternative –, see main blog post – grated or crumbled into very small pieces.)
- 60 grams walnut pieces (crushed, optionally toasted for depth of flavour, optional)
- 10 leaves wild garlic (optional – torn or cut into small pieces, or use chives as an alternative)
- olive oil (to oil hands)
- 1 egg (+ a little milk for egg wash, rolls only)
- seeds (edible, to sprinkle optional –, sunflower/poppy/pumpkin/sesame)
- flour (extra, to dust sorghum, buckwheat or brown rice flour, Boule only)
- 250 grams gluten (Free Alchemist Rice Free Blend B see NOTES for B blend and flour ratios)
- 60 grams tapioca starch (additional to above)
- 130 grams gluten free oat flour (To make at home : grind GF oats in a blender)
- 18 grams flax seed (milled, ground)
- 35 grams psyllium husk (ground, grind into a powder in a blender)
- 6 grams fine sea salt (= 1 tsp)
- 4.5 grams bicarbonate of soda (= ½ tsp)
- 3 Tbsp. milk powder (dried, or 2 tablespoons coconut milk powder)
- 7 grams dried yeast (INSTANT, I use Allinsons Easy Bake – Note : This is an INSTANT yeast)
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NutritionView More
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1430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1430Calories from Fat520 |
% DAILY VALUE |
Total Fat58g89% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol250mg83% |
Sodium2090mg87% |
Potassium1400mg40% |
Protein85g |
Calories from Fat520 |
% DAILY VALUE |
Total Carbohydrate159g53% |
Dietary Fiber18g72% |
Sugars12g |
Vitamin A10% |
Vitamin C4% |
Calcium50% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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