Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups carrots (peeled and grated, from 3 large carrots)
- 1/4 cup green onions (sliced)
- 1 clove garlic (minced)
- 1/2 cup gluten free flour blend (your choice)
- 1 tsp. salt
- 1/4 tsp. ground black pepper
- 1/2 tsp. ground mustard
- 1/2 tsp. cumin
- 1 egg (beaten, see notes for vegan version)
- 1 Tbsp. oil (I use avocado oil)
- 1/4 cup greek yogurt (for serving)
- 1 lemon (for serving)
- 2 Tbsp. green onions (sliced, for serving)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium660mg28% |
| Potassium290mg8% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C45% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes