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Ingredients
US|METRIC
12 SERVINGS
- 1 cup tapioca flour
- 3/4 cup brown rice flour (sprouted)
- 1/4 cup arrowroot powder
- 1 tsp. ground cinnamon
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. xanthan gum
- 1/4 tsp. sea salt
- 1/4 tsp. grated nutmeg (freshly, {optional})
- 1 pinch ground cloves ({optional})
- 1 1/2 cups organic carrots (peeled, cut into 1 inch pieces {approx. 5-7 carrots})
- 3 apples (small organic sweet, peeled, cored and cut into thirds)
- 6 medjool dates (+ approx. 1/2 cup warm filtered water for soaking)
- 1/4 cup butter (pasture, room temperature)
- 1/4 cup honey (light colored, {not wildflower honey})
- 2 eggs (pastured or organic)
- 1 tsp. apple cider vinegar
- 1 tsp. vanilla extract
- 1 Orange ({optional})
- 8 oz. cream cheese (organic, room temperature)
- 1/2 cup butter (pasture, room temperature)
- 1/2 cup honey (raw light colored, I used local raw creamed clover)
- 2 tsp. vanilla extract (organic)
- 4 Tbsp. arrowroot powder
- 8 oz. cream cheese (organic, room temperature)
- 1/2 cup butter (pasture, room temperature)
- 2 cups powdered sugar (organic)
- 2 tsp. vanilla extract (organic)
- 1 Tbsp. whole milk (raw or organic, optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol130mg43% |
Sodium430mg18% |
Potassium260mg7% |
Protein5g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber3g12% |
Sugars46g |
Vitamin A70% |
Vitamin C25% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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