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Gluten Free Buckwheat Pancakes with Fresh Pears
FEARLESS DINING11Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 large eggs
- 3/4 cup buckwheat flour
- 1/2 cup gluten free flour blend
- 1 1/4 cups almond milk
- 2 Tbsp. brown sugar
- 1/8 tsp. salt
- 1 tsp. vanilla
- 2 Tbsp. coconut oil
- 1/3 cup bosc pears (sliced thinly with skin on)
- 1 tsp. baking powder
- 1/8 tsp. salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium360mg15% |
| Potassium290mg8% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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