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Gluten Free Broccoli Fritters
RECIPESTONOURISH.COM13Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
9 SERVINGS
- 12 oz. broccoli florets (frozen or fresh organic, roughly chopped)
- 4 garlic cloves (fresh, chopped or minced)
- 2 Tbsp. butter (pasture, or fat of choice)
- 1/3 cup brown rice flour (organic sprouted)
- 1/3 cup tapioca flour
- 2 cups cheddar cheese (grated organic)
- 1/2 tsp. sea salt
- 4 oz. organic sour cream
- 4 oz. organic sour cream ({I use Nancy's brand})
- 2 tsp. horseradish mustard (organic)
- 1 tsp. apple cider vinegar (organic)
- 1 tsp. raw honey (light colored, {I use clover})
- 1/4 tsp. sea salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium420mg18% |
| Potassium210mg6% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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