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7Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup white quinoa
- 1 1/2 cups broccoli florets
- 2 cups vegetable broth (or water)
- 1/2 cup water
- 1/2 cup nutritional yeast (or parmesan cheese)
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium610mg17% |
| Protein17g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lynn 2 years ago
Stirring in the nutritional yeast at the end mushed the broccoli. It almost had a baby food consistency. At best I would cook the broccoli separate for more control on firmness and add it after stirring in the nutritional yeast. Better yet, simply serve the broccoli on the side. I'm not a fan of this recipe.