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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. shallot (chopped)
- 1 cup bok choy (small head of, chopped)
- 2 egg whites
- 3 Tbsp. olive oil
- 1 lb. ground pork sausage
- 1/2 lb. ground beef (grass fed)
- 2 cloves garlic (minced)
- 1 tsp. mint (dried)
- 1/4 cup chopped cilantro
- 1 tsp. cumin
- 1/2 tsp. salt
- 1/2 tsp. allspice
- 2/3 cup gluten free panko crumbs
- 1/4 cup organic milk (* see note)
- 1/4 cup Greek yogurt (* see note)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat14g70% |
| Trans Fat0.5g |
| Cholesterol125mg42% |
| Sodium460mg19% |
| Potassium660mg19% |
| Protein34g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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