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Gluten-Free Blueberry Muffins (Coconut Flour)
GLUTEN-FREE GODDESS16Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup hazelnut flour (or almond flour)
- 1/2 cup sorghum (or organic brown rice flour)
- 1/2 cup tapioca starch (/flour or sweet rice flour)
- 1/4 cup coconut flour
- 1 cup light brown sugar
- 1 1/2 tsp. double acting baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. xanthan gum
- 1/2 tsp. fine sea salt
- 1 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/2 cup virgin coconut oil (organic, melted)
- 3 eggs (free-range organic, beaten)
- 1/2 cup non dairy milk
- 2 tsp. bourbon (or Tahitian vanilla)
- 2 cups blueberries (organic)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium240mg10% |
| Potassium110mg3% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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