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Gluten-Free Blackberry Oat Bars
SIMMER AND SAUCE11Ingredients
55Minutes
1080Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups oats (whole grain)
- 1 cup almond flour
- 1 dash salt
- 1/2 cup coconut oil (melted)
- 1/2 cup brown sugar (packed)
- 1/4 cup honey
- 1 tsp. vanilla extract
- 1/4 tsp. ground cinnamon
- 2 tsp. almond butter
- 2 pt. blackberries (fresh)
- 2 Tbsp. sugar
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NutritionView More
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1080Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1080Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium840mg24% |
| Protein27g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate142g47% |
| Dietary Fiber24g96% |
| Sugars51g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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