Gluten Free Beetroot Sandwich Bread

KIIPFITKIIPFIT
9Ingredients
55Minutes
170Calories

Description

Yeast free quick healthy bread with a great balance of protein, iron, essential fatty acids and vitamin E.

Ingredients

US|METRIC
  • 1 1/2 cups red beet (chopped)
  • 2 tablespoons honey (pure)
  • 4 cups almond flour
  • 3/4 teaspoon salt
  • 1 1/2 teaspoons baking soda
  • 5 large eggs (whipped)
  • 1 tablespoon flax oil
  • 2 tablespoons pumpkin seeds
  • 1 tablespoon slivered almonds (optional)
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    Directions

    1. Preheat oven at 350 degree Fahrenheit and prepare a cookie sheet with a liner. Also prepare a baking 9*5 inch loaf pan by greasing it properly.
    2. Place the chopped beets pour 1 tbsp. honey over each piece of the beets and bake for 10 minutes.
    3. Take the beets out of the oven, let it cool for couple of minutes and grind as fine as possible.
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    NutritionView More

    170Calories
    Sodium10% DV230mg
    Fat22% DV14g
    Protein14% DV7g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories170Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol60mg20%
    Sodium230mg10%
    Potassium65mg2%
    Protein7g14%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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