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Ingredients
US|METRIC
4 SERVINGS
- 1 cup vanilla protein powder
- 3/4 cup tapioca flour (you can use rice flour, but tapioca makes the waffles just a tad crispier)
- 2 eggs
- 1/2 cup non dairy milk (your choice)
- 1/4 tsp. salt
- 2 Tbsp. olive oil
- 3 Tbsp. beet (puree, I roasted a couple of beets for 45 minutes at 375 degrees, then peeled them and pureed them in a blender)
- 1/4 tsp. cardamom
- 1/2 tsp. cinnamon
- 1/2 tsp. vanilla
- raspberries
- blueberries
- chocolate (optional)
- non-dairy whipped topping (optional)
- raspberries (optional)
- blueberries (optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium310mg13% |
| Potassium630mg18% |
| Protein28g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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