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Blanc Vieras: "My entire family loved the texture and taste. Not…" Read More
11Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 ripe banana (medium-large)
- 1 1/2 cups rolled oats
- 1/2 cup blanched almond flour (not meal)
- 1/2 tsp. baking soda
- 2 tsp. baking powder
- 1 1/2 cups non dairy milk
- 2 Tbsp. maple syrup
- 1 Tbsp. neutral oil
- 1 tsp. vanilla extract
- 1/4 tsp. canela
- 1 pinch salt (about 1/4 tsp)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium300mg9% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Blanc Vieras a year ago
My entire family loved the texture and taste. Not too sweet, just enough to make them perfect. And the texture wasn't the perfect middle too fluffy and too dense. we'll definitely make them again!