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Gluten Free Baked Chicken Nuggets
GLUTEN FREE AND OFF THE BEATEN PATH11Ingredients
35Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. skinless chicken breast (Boneless, – cut into nugget sized pieces)
- 1 cup gluten-free breadcrumbs (see the Money Saver Tip below)
- 3 cups rice (or Corn Chex Cereal)
- 1 tsp. celery salt
- 5 black pepper (Turns)
- 1/2 tsp. poultry seasoning
- 1/2 tsp. paprika
- 2 egg whites
- 1/4 cup mayonnaise
- salt (Extra, to taste)
- gluten free cooking spray (like the Original Pay Spray)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium590mg25% |
| Potassium920mg26% |
| Protein53g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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