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Gluten-Free Bacon Fried Calamari
COOKING ON THE WEEKENDS9Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 strips applewood smoked bacon
- 12 squid (cleaned)
- 3 Tbsp. gluten free all purpose flour
- 1 Tbsp. corn meal
- 1/2 tsp. salt
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/8 tsp. cayenne pepper (or more if more heat is desired)
- lemon wedges (for drizzling and garnish, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol395mg132% |
| Sodium370mg15% |
| Potassium470mg13% |
| Protein28g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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