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Ingredients
US|METRIC
8 SERVINGS
- 3 eggs
- 3 apples (peeled and sliced)
- 1/2 cup coconut flour
- 1 cup brown rice flour
- 1 cup milk (choice)
- 1/2 cup maple syrup
- 1 tsp. baking powder (aluminum free)
- 1/2 tsp. baking soda (aluminum free)
- 2 tsp. vanilla extract
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium200mg8% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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