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biddy maree: "Great recipe! I didn't have walnuts or vanilla so…" Read More
15Ingredients
45Minutes
180Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups oatmeal (rolled oats, certified gluten-free)
- 2 tsp. gluten free baking powder
- 1/4 tsp. baking soda
- 1 1/2 tsp. ground cinnamon
- 1/4 cup dark brown sugar (firmly packed)
- 1/4 cup plain yogurt (gluten-free)
- 1/2 cup apple juice (good quality 100% juice)
- 2 large eggs (lightly beaten)
- 1 egg white
- 4 Tbsp. light olive oil (or canola oil)
- 1/2 tsp. vanilla
- 1 apple (large, about one cup shredded)
- 1/2 cup walnuts (chopped)
- 1 Tbsp. sugar (to sprinkle on muffins, optional)
- 1/2 tsp. cinnamon (to sprinkle on muffins, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium170mg7% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
biddy maree 4 years ago
Great recipe! I didn't have walnuts or vanilla so I subbed them with a tbs maple syrup and some whole rolled oats ( about 1/3 a cup) to help keep the consistency of the original.
I also upped the amount of cinnamon.
Did end up slightly soda- ish, but I could only just taste it.