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7Ingredients
55Minutes
710Calories
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Ingredients
US|METRIC
7 SERVINGS
- 6 apples
- 3 cups gluten-free rolled oats
- 1 cup coconut flour
- 1 cup rice flour (fine)
- 1 cup brown sugar
- 1/2 tsp. cinnamon (optional but recommended)
- 2 sticks butter (cold, 8oz or 210g)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol70mg23% |
Sodium200mg8% |
Potassium430mg12% |
Protein7g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate88g29% |
Dietary Fiber10g40% |
Sugars37g |
Vitamin A20% |
Vitamin C15% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Laurie Zrudlo 6 years ago
The coconut flour I think absorbs too much liquid and the rice flour didn’t help bind the crust. It came out completely loose and I couldn’t even find the apples!
Dora J. 7 years ago
I substituted the oats with almond flour. The only drawback of this recipe was the fact that the apples were too dry. I'd recommend a bit of water with some lemon juice on the bottom of whatever pan you may use. Who knows, maybe the apples were not quite great for baking.