Gluten Free Apple Crisp

THE GINGERED WHISK
13Ingredients
60Minutes
400Calories

Ingredients

US|METRIC
  • 4 granny smith apples (peeled and sliced, about 4 medium, **I only peeled half of my apples, because I got lazy, and you can't tell at all)
  • 2 teaspoons lemon juice
  • 1 tablespoon maple syrup (the real stuff!)
  • 1 teaspoon vanilla
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 cup almond flour
  • 1/2 cup gluten-free oats (certified)
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 1/3 cup date sugar (you can also substitute brown sugar, honey, or maple syrup)
  • 1 1/2 tablespoons maple syrup (1 TBSP goes inside the topping and the 1/2 TBSP get sprinkled on top)
  • 1/3 cup coconut oil (solid)
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    NutritionView More

    400Calories
    Sodium0% DV0mg
    Fat38% DV25g
    Protein6% DV3g
    Carbs16% DV48g
    Fiber24% DV6g
    Calories400Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium230mg7%
    Protein3g6%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber6g24%
    Sugars36g72%
    Vitamin A2%
    Vitamin C15%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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