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Ingredients
US|METRIC
6 SERVINGS
- 1 cup buckwheat flour (light, see notes)
- 1/2 cup almond flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1 Tbsp. canela
- 1/4 tsp. sea salt
- 1 1/2 cups unsweetened non-dairy milk
- 2 eggs
- 1 Tbsp. pure maple syrup
- 2 Tbsp. coconut oil (melted)
- 1 tsp. apple cider vinegar
- 1 tsp. vanilla extract
- 1 apple (grated)
- 2 tsp. coconut oil
- 1 apple
- 1/2 tsp. canela
- 1 Tbsp. pure maple syrup
- 1 pinch sea salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium370mg15% |
| Potassium230mg7% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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