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Gluten Free Almond Butter Applesauce Muffins
BREEZY BAKES13Ingredients
22Minutes
80Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1/4 cup coconut oil (melted)
- 1/4 cup almond butter
- 1/4 cup pure maple syrup
- 1 large egg
- 1/3 cup mashed banana (about 1 small)
- 1/3 cup unsweetened applesauce
- 3/4 tsp. salt
- 3/4 tsp. baking soda
- 1/4 cup coconut flour
- 1/4 cup brown rice flour
- 1/4 cup gluten free oat flour
- 1/4 cup potato starch
- 2 Tbsp. tapioca starch
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium120mg5% |
| Potassium70mg2% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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