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Glenna's "Comfort Meal" Meatloaf
I GOT FRIENDS IN LOW CARB PLACES12Ingredients
65Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 lb. ground pork
- 1/2 small onion (finely minced)
- 1 egg
- 3/4 cup pork rinds (finely crushed)
- 1 tsp. Worcestershire sauce
- 1 minced garlic (level T., you can use less, but I found this amount divine)
- 2 Tbsp. ketchup (no sugar added)
- 1 dash italian seasonings
- 1 dash pepper
- 1 can tomato sauce (no sugar added)
- 5 Tbsp. ketchup (no sugar added)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat17g85% |
| Trans Fat1g |
| Cholesterol215mg72% |
| Sodium510mg21% |
| Potassium800mg23% |
| Protein45g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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