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Ingredients
US|METRIC
4 SERVINGS
- 1 onion
- 2 carrots
- 1 parsnip (large)
- 2 leeks (washed)
- 4 streaky bacon (rashers, rinded)
- 3 oil (tbsp)
- 225 grams red lentils
- 1 tomato puree (tbsp)
- 1.1 liters chicken stock
- juice (a large orange)
- salt
- freshly ground black pepper
- chopped parsley (or grated cheese)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium870mg36% |
| Potassium1330mg38% |
| Protein29g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber21g84% |
| Sugars17g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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