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Glazed Raspberry Muffins (Gluten-Free,Vegan)
HEALTHIER STEPS16Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. flaxseeds (ground golden)
- 1/2 cup water
- 1 1/2 cups almond meal
- 1/2 cup Quinoa Flour
- 1/2 cup coconut palm sugar
- 2 tsp. baking powder
- 1 tsp. sea salt
- 1/4 cup coconut oil
- 1/4 cup almond milk
- 1 tsp. vanilla
- 1 cup frozen raspberries (or fresh)
- 1/4 cup coconut milk
- 2 Tbsp. maple syrup
- 2 Tbsp. lemon juice
- 1 Tbsp. coconut oil
- 1/4 tsp. lemon zest
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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