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12Ingredients
75Minutes
440Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup brown sugar (packed)
- 1 tsp. worcestershire sauce
- 1/2 cup ketchup
- 1 1/2 lb. ground beef (I use ground chuck, 80/20)
- 1/2 cup milk
- 1 large eggs
- 1 tsp. kosher salt
- 1/4 tsp. ground black pepper
- 1 small yellow onion (chopped finely)
- 1/4 tsp. ground ginger
- 3/4 cup cracker crumbs (finely crushed saltine)
- 2 slices sandwich bread (any variety, this is to soak up the fat, not for consuming)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat7g35% |
Trans Fat1g |
Cholesterol115mg38% |
Sodium890mg37% |
Potassium510mg15% |
Protein27g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber1g4% |
Sugars13g |
Vitamin A6% |
Vitamin C8% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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