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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. glass noodles
- salt
- 3 carrots (about 300 grams)
- 1 yellow bell pepper (about 200 grams)
- 1/2 napa cabbage (small, about 250 grams)
- 1 lemon (small)
- 2 nectarines (each about 125 grams)
- 1 Orange
- 9 oz. yogurt (3.5% fat)
- 1 piece fresh ginger root (5-10 grams, according to taste)
- 2 sprigs dill
- 3 Tbsp. sweet mustard (about 60 grams)
- white pepper
- 2 Tbsp. sesame seeds
- 12 oz. turkey breast (half)
- 3 Tbsp. canola oil
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium440mg18% |
| Potassium1120mg32% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A170% |
| Vitamin C240% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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