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Ginisang Upo with Pork Giniling
MAMA'S GUIDE RECIPES10Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. ground pork
- 2 gourd (medium size, upo, sliced)
- 1 medium onion (sliced)
- 2 tomatoes (medium size, sliced)
- 3 cloves garlic (minced)
- 1 cup water
- 1 Tbsp. fish sauce
- 1/2 tsp ground pepper
- salt (to taste)
- cooking oil (for sauteing)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium580mg24% |
| Potassium370mg11% |
| Protein11g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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