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Ginisang Togi at Tokwa (Tofu and Bean Sprouts Stir Fry)
KAWALING PINOY8Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. firm tofu
- 2 Tbsp. oil
- 1/2 onion (chopped)
- 1 clove garlic (minced)
- 1 large carrot (peeled and sliced to slivers)
- 4 cups bean sprouts
- salt
- pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium310mg9% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A60% |
| Vitamin C6% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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