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Ginisang Sitaw Kalabasa at Malunggay with Shrimp (Sauteed Squash with Shrimp)
PANLASANG PINOY9Ingredients
23Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. medium shrimp (head and shell removed)
- 1 lb. butternut squash (cubed)
- 20 pieces snake beans (sitaw, cut into 2 inch pieces)
- 1 cup horseradish (leaves, (malunngay))
- 1 cup chicken broth
- 1 yellow onion (medium, chopped)
- 4 cloves crushed garlic
- 3 Tbsp. oil
- salt and ground black pepper (to taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium380mg16% |
| Potassium860mg25% |
| Protein26g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A250% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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