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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. squid
- 1/2 cup vinegar
- 4 cloves garlic (peeled and minced)
- 1/2 tsp. pepper corns (cracked)
- 1 bay leaf
- 2 Tbsp. oil
- 1 onion (small, peeled and chopped)
- 2 Roma tomatoes (large, chopped)
- 1 Tbsp. fish sauce
- salt
- pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol530mg177% |
| Sodium650mg27% |
| Potassium730mg21% |
| Protein38g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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