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7Ingredients
65Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. tempeh (2 packages, each cut crosswise into 4 pieces)
- 1/4 cup low sodium tamari sauce
- 1/4 cup maple syrup
- 2 cloves garlic (finely chopped)
- 2 tsp. fresh ginger (grated, or 1/2 teaspoon ground ginger)
- 1/4 tsp. red pepper flakes (crushed)
- canola oil cooking spray
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium520mg15% |
| Protein22g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber0g0% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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