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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oats
- 1/2 cup pecans
- 1/4 tsp. salt
- 1/4 tsp. canela
- 1/2 tsp. ginger
- 3 Tbsp. crystallized ginger (diced)
- 1/4 cup brown sugar
- 1 Tbsp. molasses
- 1/4 cup safflower (or melted coconut oil)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium330mg9% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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