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Ingredients
US|METRIC
16 SERVINGS
- 4 cups rolled oats (old-fashioned, $1.04)
- 1 cup oat bran ($0.76)
- 1 cup sliced almonds ($1.62)
- 1/4 cup molasses (not black strap $0.63)
- 1/3 cup brown sugar ($0.11)
- 1/4 cup canola oil ($0.08)
- 1/4 cup water ($0.00)
- 2 tsp. powdered ginger (* $0.20)
- 1 tsp. canela ($0.10)
- 1/4 tsp. ground cloves ($0.02)
- 1/8 tsp. salt ($0.01)
- 1/2 cup raisins ($0.59)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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