Gingered Carrot Smoothies Recipe | Yummly

Gingered Carrot Smoothies

MYRECIPES
6Ingredients
20Minutes
130Calories
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Ingredients

US|METRIC
  • 1 cup yogurt (plain 2% reduced-fat Greek)
  • 2 cups carrot (chopped peeled)
  • 1/2 cup carrot juice
  • 1 tablespoon peeled fresh ginger (grated)
  • 1 1/2 cups ice (crushed)
  • 1/4 cup honey
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    NutritionView More

    130Calories
    Sodium3% DV75mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories130Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium75mg3%
    Potassium350mg10%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars24g48%
    Vitamin A300%
    Vitamin C10%
    Calcium10%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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