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Ingredients
US|METRIC
2 SERVINGS
- 2 cups pumpkin seeds (cleaned)
- 1 tsp. canola oil
- 1 Tbsp. raw sugar (coarse)
- 1/4 tsp. sea salt
- 1 pinch white pepper
- 1/2 tsp. ground ginger
- 1/2 tsp. ground nutmeg
- 2 tsp. ground cinnamon
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium1060mg30% |
| Protein39g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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