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Ingredients
US|METRIC
1 SERVINGS
- 1/2 scoop whey protein (chocolate, I used Whey Gourmet)
- 1/2 scoop vanilla whey protein (I used Whey Gourmet)
- 1/2 tsp. cinnamon
- 1/2 tsp. ground ginger
- 1 pinch ground cloves
- 1/2 Tbsp. molasses
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1/2 cup water
- 2 cups ice
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium150mg6% |
| Potassium830mg24% |
| Protein23g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium60% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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