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Gingerbread Plantain Cake + Maple Cashew Frosting
DO YOU EVEN PALEO10Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 plantains (large ripe yellow, ~3 cups pureed plantain - the more ripe, the better!)
- 6 eggs
- 1 tsp. baking soda
- 1/4 cup blackstrap molasses
- 1/2 tsp. canela
- 1/2 tsp. ground ginger
- 1 cup cashews (soaked in boiling water for at least 30 minutes)
- 1/4 cup maple syrup
- 1/2 tsp. canela
- 1/8 tsp. clove
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium250mg10% |
| Potassium860mg25% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber3g12% |
| Sugars27g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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