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Gingerbread Granola with Cranberries and Pumpkin Seeds
MY KITCHEN ADDICTION15Ingredients
75Minutes
680Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup coconut oil (melted)
- 1/4 cup blackstrap molasses
- 1/4 cup maple syrup
- 4 cups rolled oats
- 1 cup chopped pecans
- 1 cup chopped walnuts
- 1 cup pumpkin seeds
- 1/2 cup unsweetened shredded coconut
- 1/4 cup flax seeds
- 1 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1/4 tsp. ground nutmeg
- 1/8 tsp. ground cloves
- kosher salt
- 1 cup dried cranberries (sweetened)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium640mg18% |
| Protein15g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber10g40% |
| Sugars19g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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