Gingerbread Granola with Cranberries and Pumpkin Seeds

MY KITCHEN ADDICTION
15Ingredients
75Minutes
680Calories

Ingredients

US|METRIC
  • 1/2 cup coconut oil (melted)
  • 1/4 cup blackstrap molasses
  • 1/4 cup maple syrup
  • 4 cups rolled oats
  • 1 cup chopped pecans
  • 1 cup chopped walnuts
  • 1 cup pumpkin seeds
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup flax seeds
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • kosher salt
  • 1 cup dried cranberries (sweetened)
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    NutritionView More

    680Calories
    Sodium5% DV125mg
    Fat74% DV48g
    Protein29% DV15g
    Carbs19% DV57g
    Fiber40% DV10g
    Calories680Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol
    Sodium125mg5%
    Potassium640mg18%
    Protein15g29%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber10g40%
    Sugars19g38%
    Vitamin A0%
    Vitamin C2%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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