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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almonds
- 1 cup dried dates (pitted and)
- 1/2 cup shredded unsweetened coconut
- 2 Tbsp. molasses
- 1 tsp. pumpkin pie spice
- 1/8 tsp. sea salt
- 1 Tbsp. water (if needed)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium800mg23% |
| Protein9g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber9g36% |
| Sugars44g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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