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Gingerbread Cheesecake Protein Pancakes
MACRO CHEF16Ingredients
11Minutes
500Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup whole wheat flour
- 1 scoop snickerdoodle (Musclepharm, combat protein powder*)
- 1 Tbsp. stevia (granulated, or erythritol)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1/8 tsp. ground cloves
- 1/2 tsp. baking powder
- 1 large egg yolk
- 2 large egg whites
- 1/4 cup unsweetened applesauce
- 1/4 cup unsweetened almond milk
- 1/2 tsp. vanilla extract
- 2 Tbsp. pudding mix (sugar free cheesecake)
- 6 Tbsp. water
- 2 Tbsp. nonfat plain greek yogurt
- 1 Tbsp. stevia (granulated, or erythritol)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol210mg70% |
Sodium420mg18% |
Potassium650mg19% |
Protein21g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber10g40% |
Sugars14g |
Vitamin A6% |
Vitamin C6% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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