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Ingredients
US|METRIC
4 SERVINGS
- 2 cups oat flour
- 1/2 cup brown sugar
- 1 tsp. ginger powder
- 1/2 tsp. cinnamon powder
- 1/4 tsp. ground cloves
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 cup oat milk
- 1/2 cup molasses
- 1 ripe banana (large)
- 1 Tbsp. chia seeds (soaked in 6 tbsp warm water)
- 1 tsp. vanilla extract
- 1/2 Tbsp. apple cider vinegar
- 1 1/2 cups raw cashew nuts (soaked in warm water and drained)
- 3/4 cup oat milk
- 1/4 cup granulated white sugar
- 1 inch root ginger (piece of)
- 1 tsp. vanilla extract
- 3/4 cup chopped pecans
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NutritionView More
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1220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1220Calories from Fat630 |
% DAILY VALUE |
Total Fat70g108% |
Saturated Fat29g145% |
Trans Fat |
Cholesterol |
Sodium490mg20% |
Potassium1730mg49% |
Protein24g |
Calories from Fat630 |
% DAILY VALUE |
Total Carbohydrate137g46% |
Dietary Fiber12g48% |
Sugars65g |
Vitamin A2% |
Vitamin C10% |
Calcium25% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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